Tu Prospères
CERTIFIED HEALTH COACH
GROUP COACHING
INDIVIDUAL COACHING
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HOLISTIC HEALTH & WELLNESS COACHING
Guiding you toward your goals
Founded on the principle that every person deserves to live with purpose, energy, & joy, Tu Prospères offers holistic health & wellness solutions. Whether you’re looking to boost your fitness, manage stress, improve nutrition, or find balance in a busy world, Tu Prospères is here to guide & support your journey every step of the way!
True wellness is more than the absence of illness — it’s about thriving in every area of your life. My mission is to empower individuals to cultivate physical vitality, mental clarity, and emotional resilience through personalized coaching and sustainable lifestyle practices. Tu Prospères focuses on nurturing the mind, body, and spirit together, ensuring every step you take is sustainable, intentional, and aligned with your vision of wellness.
Group Coaching
Community-driven experiences to inspire, motivate, and provide connection with others on a similar journey.
iNDIVIDUAL Coaching
Private coaching designed to support, motivate, and guide you toward lasting change.
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Flourish and thrive
Reach out to Lauren to discuss your health and wellness goals
and see how coaching fits into your life!
Meet Your Coach
Lauren Fyock, RN, BSN, CHC
After two decades as a Registered Nurse, Lauren realized that true, lasting lifestyle change doesn’t happen in short medical appointments; it requires ongoing support, education, and motivation. That’s why she became a Certified Health Coach in 2018, to be the missing link in healthcare.
At Tu Prospères (French for “you prosper”), Lauren Fyock, RN, BSN, CHC, helps individuals tune out the noise, connect with their unique needs, and create sustainable change through personalized coaching that supports the whole person, body, mind, and spirit.
